All forms will now be available to download from here: https://sites.google.com/site/dietroyale/chapter-3-the-full-house-and-the-royale-flush
Follow this link to download the Patents of Nobility worksheet and others.
You should be able to fill in the form fields to create some of your numbers.
A Patent of Nobility in literal terms is in this context 'patent' refers to the actual document (often a very formal letter) appointing a person an aristocrat. However, in terms of the Diet Royale™, it is simply your form for figuring out your Magic Numbers.
This is that the worksheet looks like for me:
This is a sample of my worksheet. You will be able to fill in the fields to create your own. Update every 10 lbs. loss. |
If you didn't download it from up top, you can Download the Patents of Nobility PDF worksheet here.
You will need to refer to Chapter 3: The Full House and the Royale Flush™ to help you with some of the figures.
Don't forget to download the daily empire found on https://sites.google.com/site/dietroyale/chapter-3-the-full-house-and-the-royale-flush . It will help you figure out how to break down your calories in the Diet Royale Way!
Easily figure out your allocated calories for each meal, simply by entering your total calories on this worksheet. |
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