Go Green to Burn Fat
Drinking green tea with three of your meals will help you to burn fat. Try not to load it up with sugar, but you can add lemon for flavor, which is also good for you and has a low caloric intake.
"In the Dutch study, participants who drank caffeinated green tea lost more weight, but even those who typically drank the decaf variety saw a decrease in their waistlines and body weight. Researchers speculated that the caffeine helps with fat oxidation." WebMD, Health Benefits of Green Tea
By Julie Edgar
http://www.webmd.com/food-recipes/features/health-benefits-of-green-tea
In 2009, I embarked on a dietary quest to find something in this world that would help me. And that's when I invented Diet Royale™. I lost over 65 lbs. on my diet concept and I am here to try it again. I successfully kept the weight off for 2 years. Due to medical reasons, it's come back on. So time to see if it will work a second time around. Welcome to Diet Royale™.
Showing posts with label green tea. Show all posts
Showing posts with label green tea. Show all posts
Monday, December 31, 2012
Royale Decree™ #3
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