Apples help you to burn calories.
An apple a day keeps the doctor away ... wow, they weren't kidding. You don't have to be a nutritional guru to know that apples are good for you. It's one of 15 foods known to burn calories. Take a look at this snazzy list: http://lifehacker.com/331319/fifteen-foods-that-burn-more-calories-than-they-contain
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