I've always known that I inspire people. I know that people often hear my ideas and run with them, without giving me credit — whatever. For a while I often thought of becoming a professional muse or "consultant." As I was driving, the radio station I was listening to quoted Mark Twain, just before they played Katy Perry's song "Firework":
“The two most important days in your life are the day you are born and the day you find out why.”
–– Mark Twain
So I hope that I have inspired you to get healthy. That I've inspired you to take the high road in healthy weight loss as opposed to the low and dangerous paths like HCG, starvation or fad dieting.
Trust me, I know how hard it is to take the longer path to success. There is nothing more tempting then wanting to just drop $400+ on a quick fix, like HCG. I think about it all the time, but I know IT DOESN'T LAST! My diet approach can last if you allow it too. It will teach you to think about what you are eating and drinking. It will make you understand your body and how it works and when things don't go quite right, what you can do about it.
Everyday is loaded with it's challenges when it comes to eating healthy. Somedays are fantastic, and you actually feel proud of what you've accomplished. Other days feel awful and all you want to do is eat a double serving of Talenti and munch on Pirate Booty -- I know that was me yesterday, see for yourself:
Not so great day. I blame a severe headache, which is not an excuse, but it is just the reason I let the day happen the way it did. |
In terms of sodium, I did awesome! In terms of everything else, I did very poorly. However, I did have a severe headache, which is no excuse. When I have a severe headache, nothing matters and all I want is junk food or to overindulge. Since I had done so well this week, I decided to give myself a break, which is ABSOLUTELY OKAY TO DO, but don't do it all the time.
So today, I started over. There will be no Talenti tonight, but maybe later in the week. So remember you hold the light to your own firework. I am just here to inspire myself and you, to do your best, everyday! Go gett'm!
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